Tuna Burgers

9 PointsPlus Value

Prep time: 10 min
Cook time: 10 min
Serves: 4

Ingredients
12 oz water-packed tuna fish, drained, and flaked
1 small fresh apple(s), green, peeled, cored and minced
2 large egg white(s)
1 tsp dried oregano
1/2 tsp dried thyme
1/4 tsp table salt
1/4 tsp black pepper
1/4 cup(s) dried plain breadcrumbs
4 item(s) plain hamburger bun(s)
4 leaf/leaves fresh spinach, washed and dried
4 tsp Dijon mustard

Instructions
Mix together tuna through bread crumbs. Allow to sit for 3 to 5 minutes.

Spray frying pan with cooking spray and heat over low-medium heat.

Form tuna mixture into four patties. Cook until crispy on one side, then flip and cook until crispy on the other side.

Serve on buns with spinach and Dijon mustard.