From Salty Fig
Serving suggestions
Serve this pan fried walleye with SaltyFig's Kewpie Tartar Sauce and a mixed green salad with our Salty Fig oven dried tomatoes. Rice Wine Vinaigrette. White Barbecue Beans are a delicious accompaniment. We love to mix canned cannellini beans with our favorite "fix it" sauce Bone Suckin' Sauce.
Tags
Seafood, Vegetarian, Entrée, fish, walleye, panko, pan fry
Yield: serves 4-6
Preheat oven 350ºF convection / 375º bake
Ingredients:
4 6oz pieces of fresh Walleye, skin removed
1/2 cup flour, all-purpose
1/2 teaspoon salt, Kosher
1 cup Panko breadcrumbs
2 Tablespoons toasted sesame seeds
1/4 teaspoon oregano, Greek
Zest of 1 lemon, grated on a Microplane
1/4 cup parmesan shaving, (or use grated)
1 egg
2 Tablespoons milk
Pinch salt and fresh ground pepper
4 Tablespoons canola or grape seed oil
Method:
1. Slice each piece of walleye into 3 pieces.
2. Combine the flour and the salt on a plate.
3. Combine the breadcrumbs, oregano, lemon, and Parmesan on a separate plate.
4. Combine the egg and the milk in a shallow bowl, mix with a fork until frothy.
5. In order to keep you hand from becoming a sticky mess when breading the fish, choose one hand to move wet pieces of fish and one hand to move dry pieces of fish.
6. Place the fish in the flour mixture and coat well, shake off excess flour.
7. Working in batches, coat the fish with the egg mixture and then in the Panko mixture, pressing the Parmesan to the fish. Set breaded pieces aside on a piece of parchment paper.
8. Heat the 4 Tablespoon of oil on medium-high heat in a large skillet. When the oil is hot, not smoking, working in batches, add the fish flesh side down. Cook until golden brown and then using a spatula flip over. Remove fish from the skillet and place on a parchment-lined baking sheet in the oven while you finish pan frying the rest of the fish. Depending on the size of the pan you are using you may need to add more oil for each batch.
9. The walleye is cooked, when you gently press on the top and it gives to the flake of the fish.