Total Time 25 Minutes
Makes 8 servings
1 package (17 oz) beef roast au jus
1 tablespoon vegetable oil
1 cup sliced fresh mushrooms (3 oz)
1 medium onion, halved, thinly sliced (1 cup)
1 green bell pepper, cut into thin strips
Vegetable oil for deep frying
8 egg roll skins (from 1-lb package)
1 egg, slightly beaten
8 slices (1 oz each) smoked provolone cheese
1.Cook beef roast as directed on package; drain, cool and shred. Reserve au jus for a later use.
2.In 12-inch skillet, heat 1 tablespoon oil over medium-high heat. Cook mushrooms, onion and bell pepper in oil 8 minutes, stirring occasionally, until tender. Remove from heat. Stir in shredded beef. Cool to room temperature.
3.In deep fryer or 4-quart Dutch oven, heat oil to 350°F. Meanwhile, place 1 egg roll skin on work surface with 1 corner facing you. (Cover remaining skins with damp paper towel to prevent drying out.) Brush edges with beaten egg. Top with 1 slice cheese. Spoon 1/2 cup beef filling slightly below center of egg roll skin; fold corner of egg roll skin closest to filling over filling, tucking point under. Fold in and overlap right and left corners. Brush remaining corner again with egg; gently roll egg roll toward remaining corner and press to seal. Place seam side down on plate. Repeat with remaining egg roll skins, beaten egg, cheese and filling.
4.Fry egg rolls, a few at a time, in oil 3 to 5 minutes, turning once, until golden brown. Drain on paper towels. Serve warm.
Makes 8 servings (1 egg roll)
Nutrition Information:
1 Serving (1 Egg roll)Calories 318(Calories from Fat nc),Total Fat 18g(Saturated Fat 7g,Trans Fat ncg),Cholesterol ncmg;Sodium 574mg;Total Carbohydrate 18g(Dietary Fiber 1g,Sugars ncg),Protein 24g;Percent Daily Value*:Vitamin A 0.00%;Vitamin C 0.00%;Calcium 0.00%;Iron 0.00%;Exchanges:1 Starch;nc Fruit;nc Other Carbohydrate;nc Skim Milk;nc Low-Fat Milk;nc Milk;nc Vegetable;nc Very Lean Meat;nc Lean Meat;1 High-Fat Meat;2 Fat;Carbohydrate Choices:1;*Percent Daily Values are based on a 2,000 calorie diet.
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