Crab Stuffed Fish Fillets

Ingredients:

Servings:
6

1 stalk chopped celery
3 chopped green onions
2 minced garlic cloves
1/2 lb fresh crabmeat
1/4 teaspoon salt
1/4 teaspoon pepper
1 slightly beaten egg
6 fish fillets (4 oz each)
1/4 cup olive oil
1 cup soft breadcrumbs
1/2 cup parmesan cheese
1 chopped plum tomato
2 tablespoons lemon juice
1/2 cup melted butter

Directions:

1. Cook celery, green onions and garlic in hot oil over medium heat until tender.

2. Remove from heat.

3. Add crabmeat and all else except fish and melted butter.

4. Brush fish with melted butter.

5. Spoon 1 heaping tablespoons crab mixture on one half of each fillet.

6. Fold other half over top (can toothpick).

7. Place in 9 x 13 inch pan.

8. Spoon remaining crab mixture over each stuffed fillet and drizzle with remaining melted butter.

9. Cover and bake at 375°F for 20 minutes.

10. Uncover and bake 10 minutes more until fish flakes easily.

Nutritional Facts
Serving Size: 1 (301 g)

Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 512.6

Calories from Fat 267
52%
Total Fat 29.7 g
45%
Saturated Fat 13.0 g
65%
Cholesterol 200.2 mg
66%
Sodium 668.8 mg
27%
Total Carbohydrate 6.3 g
2%
Dietary Fiber 0.6 g
2%
Sugars 1.1 g
4%
Protein 53.0 g